8,904 意见· 08/06/24· 操作方法和风格

Decline Bench Press

tony kelly
24 订户

I think Decline Bench press is one of the most overlooked workout when training chest, most time this bench is empty. However I find it to be one of the most effective chest exercise

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⁣Dumbbell Chest press
0:56

Dumbbell Chest press

tony kelly

7,789 意见•08/06/24
⁣Incline Dumbbell Chest Press
0:58

Incline Dumbbell Chest Press

tony kelly

8,940 意见•08/06/24
⁣High Press Steam Station
0:10

High Press Steam Station

nakenterprise

6,702 意见•08/02/24
⁣Training Chest with Decline ,Flat & Flys
2:30

Training Chest with Decline ,Flat & Flys

tony kelly

26,658 意见•07/21/24

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SurgeArtistProfile

SurgeArtistProfile

8 月 前
for real .. some real weights
0 0 回复
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