Here I am pushing myself with some mini squats workout for the lower body

There is this area in Cartagena close to wall City by the name of Bocagrande, this is where I workout and hang

One of the very Large Exhaust Fan Motor

When friends come to visit NYC and enjoying Central park with out of town friends

Tonight is roller skating night here at the rink and I on the floor doing my thing

Nothing like some ginger bear with lunch to get the spirits up!