Training the abs is most important, this is one good exercise for working the abs

We get a chance to be on TV in Bogota and here is Lizzy doing here part

Oh yea, lets do this gym thing and get it going with our training dance

Oh yea I am the boss is what this doc is saying now as he strolls along the streets of NY - oh yea

New York City time square where everything happens

Today is day for legs and squats is just the beginning