Training the abs is most important, this is one good exercise for working the abs

Today the storm took the tree down unfortunately fell on this nice car.

We stopped by at the Jamaican resturant Golden Crust, here is a look at some of the food

This is my model Competition entry walk

A look at a tank of 410A Freon or Refrigerant

here we are doing the photo shoot in the tub, it was so funny I could laugh